0 Question: how do you maintain a good physique? Keywords: physique Asked by lol to David, Dawn, Sian on 23 Jun 2016.
David Robertson answered on 23 Jun 2016:
I’m not sure I do, but I do cycle to work every day to help keep me fit, and because I enjoy it.
Dawn Lau answered on 23 Jun 2016:
Heh – I do jiujitsu for my physical activity, and I walk a lot everywhere! I also try to eat a balanced diet and bring my own lunch rather than buy my lunch. I’m mostly vegetarian and try to avoid processed food so I think that helps a bit too.
Sian Thomas answered on 26 Jun 2016:
I run. Not very far and not very fast but at least once a week and preferably 3 times a week. But it is not easy fitting everything it 🙂
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